Learn more about non-traditional relationship styles, sexuality, and gender from a feminist, solution-focused, and mindful perspective - as well as how polyamory and LGBTQIA+ affirmative coaching can add color to your life!

I am a marriage and family therapist living in Metro Detroit during the COVID-19 pandemic, and I am frustrated. There is a dichotomy on...

A friend of mine requested that I write an article differentiating between dating in a healthy way, and dating as a coping mechanism or...

Have you ever found yourself in a cycle of emotional overwhelm in your relationships? This could very well be due to the amount of...

We all know the feeling. When we meet someone new whom we’re interested in, and we have a sudden rush of energy – emotionally,...

What does it mean to win or lose? In most sports, there is a clear winner and a clear loser. In respect our partner(s), we also tend to...

When people are dating, and everything is new and exciting in their relationships, they often think their new partner can do no wrong....

Mindfulness is the act of being fully present in your daily life, paying attention to your five senses, and not being overly reactive to...